Honoring your authentic self and empowering growth.

Individualized mental health therapy in-person in the Northwest Metro or virtually from the comfort of your home.

Offering In-person and telehealth options to fit your needs

Please note that my caseload is full at this time and I will not be accepting new clients.

Office Updates - My private practice will be moving to New Hope, MN starting in June.

New Office Hours Starting June 1st - In person:

Tuesdays 10am - 4pm

Wednesdays 9am - 5pm

Thursdays 10am - 4pm

Fridays 9am - 4pm

Special Interests

  • Anxiety

    OCD

    Generalized Anxiety

    Perinatal / Postpartum Anxiety

    Perfectionism

    Social Anxiety

    Panic

  • Adjustments

    Job Transitions

    College Transitions

    Perinatal / Postpartum Concerns

    Grief / Loss

    New Parents

  • Eating Disorders

    Disordered Eating

    Weight Inclusive Care

    HAES (Health at Every Size) Model

    Intuitive Eating Informed

    Body Image

  • Interpersonal Concerns

    Boundaries

    Assertiveness Skills

    Building / Maintaining Self-Respect

    Systems of Dysfunction

    Self Esteem / Self Worth

    Attachment

  • Substance Use

    Substance Misuse / Abuse

    Family / Individual Impacted by Addiction

    Co-occurring disorders

    Maladaptive coping

Location

My private practice is located in New Hope, MN at the 4900 Forte Building. This building is primarily a healthcare building and my private practice is located in suite 210. The building has a free parking lot and is ADA accessible.

4900 Hwy 169 N Suite 210, New Hope, MN 55428