Honoring your authentic self and empowering growth.

Individualized mental health therapy in-person in Minneapolis or virtually from the comfort of your home.

Offering In-person and telehealth options to fit your needs

Due to current caseload needs I am no longer accepting new clients at this time. My caseload is full and my waitlist is closed. Please check back in the future to see if waitlist becomes available again.

Office Hours:

Tuesdays - Remote 9am-5pm

Wednesdays - In Person 9am-3pm

Thursdays - Remote 9am-4pm

Fridays - In Person 9am-3pm

Special Interests

  • Anxiety

    OCD

    Generalized Anxiety

    Perinatal / Postpartum Anxiety

    Perfectionism

    Social Anxiety

    Panic

  • Adjustments

    Job Transitions

    College Transitions

    Perinatal / Postpartum Concerns

    Grief / Loss

    New Parents

  • Eating Disorders

    Disordered Eating

    HAES (Health at Every Size) Model

    Intuitive Eating Informed

    Body Image

  • Interpersonal Concerns

    Boundaries

    Assertiveness Skills

    Building / Maintaining Self-Respect

    Systems of Dysfunction

    Self Esteem / Self Worth

  • Substance Use

    Substance Misuse / Abuse

    Family / Individual Impacted by Addiction

    Co-occurring disorders

    Maladaptive coping

Location

My private practice is located in Northeast Minneapolis at the Wits Office Building. This space is a coworking space and my office is in the lower level. The building has a free parking lot and on street parking.

1153 16th Ave SE, Suite 114, Minneapolis, MN 55414